Wednesday, June 26, 2013

Not Quitting After Already Quitting Once- Rev 3 Williamsburg


Two days before the big Rev 3 Williamsburg Half, 3 friends and I went to Busch Gardens. We walked through the entire park, eating, drinking, and riding. As someone who is terrified of the "stomach up your throat" feeling, I had to pick and choose my rides. I had successfully completed two out of four roller coasters before stumbling upon the last one of the day: Apollo's Chariot.

210 feet drop, max speed of 74 mph


"Come on, Michelle. You'll be fine." I didn't want to do it, but at the same time I didn't want to wimp out on the last big ride of the day. I reluctantly got in line, still unsure of my decision. We waited about 15 minutes in line before stepping up in the dividers to get in your row. I had to make a decision soon. "You can't even hear people screaming." "I just went on it, it wasn't that bad." As the four people in front of us were loaded into their seats, I turned to my friends and said I couldn't do it. My gut told me it wouldn't have gone well. I had nothing to prove, and wouldn't lose anything if I didn't do it. I had already completed two for the day, which was good enough for me.

My friends returned two minutes later. While waiting for the car in front of them to unload, my sherpa for the weekend looked at me shaking his head. "It's a good thing you didn't go, you would have totally hated it." Even though I wimped out, I did a little victory dance inside. My instincts were right and I made the right decision.

Flash forward two days to the race with a harsh 4:15 am wake up call. I stumbled out of bed, got dressed, and walked into the dark rainy cold. Setting up T2 and T1 was nothing out of the ordinary, aside from customized transition areas- very cool.

A little pro treatment for all competitors!

Smiles before walking down to the beach
After a slight delay to the race start, I checked out the triangular swim course. The announcer explained there was a "slight current" going towards the left. Noted. I've done a 1.2 mile swim 5 times before, even once without a wetsuit. The longest it took me was 55 minutes. Not great, but good enough for a weak swimmer like me. The current didn't scare me- just another part of the triathlon.

An original drawing of the swim course



17 minutes after the pro start all the pink caps (women 39 and under) jumped in. I swam out past a yellow sighting buoy. Stayed pretty close and on the course so I kept going. I felt sorry for all those suckers to the left of me that had to swim extra. After a couple of strokes the red turn was no longer in front of me, but to the right of me. Okay, no problem. After a few more I noticed I had to do a complete 90 degree turn towards the red buoy.... uhhhh what? I swam a couple more minutes: nice, easy strokes, sighting a couple times. Red buoy wasn't getting any closer and that's when I really stopped and noticed caps of every other color around me flipping on their back and asking for help.

Now if you think open water swimming is scary, or swimming in a current is scary, try swimming in open water, against a current, with everyone around you yelling for help. I grabbed onto a kayak not really sure what was going on. He told me the current was too strong and to take a break. I did and after a minute I went back out again. Swim, swim swim, still didn't get any closer.  I stopped and grabbed onto another kayak. He said the water was going at 3+ knots. I had no idea what that meant.


Original drawing of the mystical red buoy not getting closer

 After swimming and stopping a few more times, everyone to my left and right were getting pulled, calling it quits. I asked if it would get better. No. I asked what would happen after I rounded the buoy. The current is still there for another half a mile. I asked if I could still bike and run. Maybe. I knew I had to make a quick decision. The longer I held on and asked questions, the further I was getting pushed back and away from the crowd and now very distant red buoy. I could keep trying for ___ more minutes and finish or just to get pulled later, or I could cut my losses now and still have a good bike and run.

And then a familiar feeling I had two days ago sank in. My gut told me to stop. It wasn't worth it and it's not like I had anything to lose. I had done this before, I can do it again another time. I gave it my all, but I knew instead of ruining the whole race I could still have a good bike and run. I didn't want to be a wimp. I didn't want to quit. But I knew that at that moment, whatever was going on, was not right for me.




I climbed on a boat and saw several other colored caps, many with tears in their eyes, sharing their battle story, how hard they trained, and how badly they just wanted to finish. I wish I had something encouraging to say but at the moment felt nothing but sadness and failure. They dropped us off close enough to shore to walk back so they could go back for more struggling swimmers. I took a few steps off the boat and felt a sting under my foot as I walked to shore. I dropped in my chip, gave them my number, then snuck back into the crowd of swimmers to run into T1. I got to transition and looked at my foot. I had cut the bottom of my left foot right at the arch. It stung a bit I figured I would be okay on the bike. I frowned at my sherpa glancing at me from outside the transition. "I didn't finish the swim. I got pulled in by a boat. I cut my foot. Should I quit?" After a few words of encouragement, I decided that I already quit once today. I couldn't do it again. I will keep going.


Ouchies. Two days after the race.

I would be lying if I didn't say I questioned my athletic ability hundreds of times on the ride. Why wasn't I good enough? Am I really a quitter? Could I have finished? I distracted myself with the view of Williamsburg, nothing incredibly interesting but I knew the chances of me coming back (ha!) and ever riding in Williamsburg was slim. It was a rare opportunity and I had to take it all in.

Right after mile 40 was the biggest (and only) climb of the ride. As I was going up, a woman in front of me had dropped her chain. I knew she was going to fall any second, so I tried to avoid her on the left. She kept falling to her left, and I kept going to my left, until we both crashed and ended up on the other side of the road. (Talk about the universe not wanting me to race that day). I knew it was going to happen so the impact was mild, but something in my rear wheel began to click and brake with every rotation. I didn't have time to fix it so I hopped back on (after walking up the rest of the hill grrrr), unleashed the back brake and promised myself to get to T2. I had to keep going.

I finished the bike in great time (around 3:10) and continued onto the run. The out and backs on the run allowed me to see and high-five many friends on the team. The pressure was off and it turned into a training run for Florida. For the first time in a half ironman, I tried to enjoy the run instead of counting down the miles of torture left. My cuts started to hurt more through the run and the narrow running lanes and uneven pavement made them worse. The day was no longer about finishing with a great time, but about being mentally strong and not-quitting-after-already-quitting-once.

Are we having fun yet?
I'll never get 100% assurance that I made the right decision to quit, but as I had more time to think about it, I know my instinct will not and did not fail me. Success and failure should always be defined in your own terms. Success to me was overcoming 3 obstacles in one day and still finishing 69.1 miles of biking and running (plus 0.4 miles of swimming). Failure would have been giving up the rest of the race, being depressed for the rest of the day (it was not even 8 am for goodness sake), and brewing jealousy for all those who made it past the swim (why not me?).

I still wish I could have done it and it did bruise a little bit of my ego and confidence for Ironman Florida. It was definitely a learning experience and a reminder that you really can't have it all and be a rock star at every single race. But if I could go back on the boat and look everyone with tears in their eyes, I would tell them that if they were quitters, they would have never left the beach to begin with. I believe every single one of us at the race that day gave it their all. Nobody signs up for these and put in the training miles to half-ass the day when it comes. There's always another race, and another day, and as long as those who loved me before the race still love me after, everything will be okay. 

Great TeamZ friends

"Would you like a massage Auntie Michelle"


Monday, June 10, 2013

Looking Good While You're Racing






Okay, we have all had our fair shares of horrible race pictures. In fact, it has come to the point where I'm not even shocked with how badly they turn out.


Pics go badly even before races begin

A few common questions that usually go through my head:


-I really look like that when I run?
-Why is my helmet always crooked?
-Is that really how tight my tri clothes are?
-Is that fat or muscle?
-What's that running down my leg? Oh wait, never mind... (NOT a personal experience just one while sifting through race photos :)
 






Two weekends ago was the Rock Hall Triathlon- I would even go to say it is my favorite triathlon race/destination combination. Nestled north of the eastern shore, the town holds all the quaint,calm, small town charm that doesn't pressure you to check your smartphone every 10 minutes. This is my third straight year racing it (since it's inception!) and last year I had my first and only sub 3 hour Olympic finish.


Camping out last year. My tent and I won as last ones standing!

I checked my race photos at the end of last week and HEY! about 3 out of 20 of them actually turned out ok. How did this happen? Here are my thoughts:

1. Have some jager bombs the night before- it really brings out the color in your skin! It has become a tradition to do one, two, or more jager bombs before this race. They are only $3 and you can have them on an outdoor patio overlooking the bay!


Jager #2

2. Make a fashion statement with your race belt. If you pull down your tri top and get a nice fitted race belt it will prevent your stomach rolls from falling out. Wear it low around your hips to make your torso look long and lean! Gentleman: this will also solve your battle of the bulge problem if you have your race number nicely positioned. Maybe one day we will create glitter/studded race belts for added bling.


Pulling your belt over your shirt helps it stay and keeps you lookin' slim!


3. Run next to someone (who is not an elite athlete!). If both people look awful the ugliness of the picture kind of gets split between the two of you, and you really only look half bad (or is it half good?)

Half good or half bad? PS What's he smiling about?


4.  NEON GREEN SUNGLASSES! If I had a nickel for every time someone complemented my neon green sunglasses, I'd have enough for a (5k) local race entry. Aside from my bike, I'm a minimalist when it comes to tri equipment. I really just needed something to keep bugs out of my eyes. I bought these $14 sunglasses on a whim at a fashion boutique. They have lasted for well over a year, multiple training rides/runs, and several races. It keeps people from seeing your tired, tired eyes from squinting in the sun and masks about 90% of your unhappiness at the moment. Pair these with a little smile and you're good to go for a fabulous race photo shoot! These are from the original store I bought them from (they are out of green) but the white ones are on sale for $6.98! Here is a green version I found similar to it. Go get some of your own!

Versatile (and styling!) on the bike and the run!

Rock Hall this year was another great race. I didn't beat my time from last year. Although it was a little hot, it was overall a "good race" for me at 3:03:07 (my second best Olympic time!). Hopefully my 1.5k swim time of 37:00 minutes will improve soon- I will be starting swim lessons this week! Stay tuned and wish me luck!